The Wild Awakening

Guide to Inflammation & Inner Fire

The Wild Awakening

Guide to Inflammation & Inner Fire

A fierce, feminine roadmap to reclaiming your health, nervous system & inner knowing.

You’re not broken. You’re inflamed, wired, and tired of holding it all together.

This free guide is for the woman who’s done with band-aid solutions, surface-level wellness, and being told to “just relax.”

Inside this beautifully-crafted guide, you’ll discover:

🌿 What inflammation really is (and why it’s not your fault)

🔥 The link between stress, grief, shame & the fire in your body

🌀 A feminine lens on nervous system dysregulation (fight/flight/freeze/fawn)

💎 Magnesium types decoded—what actually helps

🌸 Anti-inflammatory foods for the female body (without shame or rules)

🌙 Somatic rituals, essential oil protocols & womb-based wisdom

🪵 Why heavy legs, emotional fatigue & brain fog are sacred signals

💜 How to honour your cycles, soften your system, and come home to yourself

Inside this beautifully-crafted guide, you’ll discover:

🌿 What inflammation really is (and why it’s not your fault)

🔥 The link between stress, grief, shame & the fire in your body

🌀 A feminine lens on nervous system dysregulation (fight/flight/freeze/fawn)

💎 Magnesium types decoded—what actually helps

🌸 Anti-inflammatory foods for the female body (without shame or rules)

🌙 Somatic rituals, essential oil protocols & womb-based wisdom

🪵 Why heavy legs, emotional fatigue & brain fog are sacred signals

💜 How to honour your cycles, soften your system, and come home to yourself

This is not a diet guide.

This is not a fix.

This is a remembrance.

💌 Sign up to receive your free copy


…and let the reclamation begin.


✨ You’ll also receive a loving invitation to join Charli’s free Facebook group + be the first to hear about her retreats, workshops, and Wild Awakening Circle.

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