The Wild Awakening
Guide to Inflammation & Inner Fire

The Wild Awakening
Guide to Inflammation & Inner Fire


A fierce, feminine roadmap to reclaiming your health, nervous system & inner knowing.
You’re not broken. You’re inflamed, wired, and tired of holding it all together.
This free guide is for the woman who’s done with band-aid solutions, surface-level wellness, and being told to “just relax.”
🌿 What inflammation really is (and why it’s not your fault)
🔥 The link between stress, grief, shame & the fire in your body
🌀 A feminine lens on nervous system dysregulation (fight/flight/freeze/fawn)
💎 Magnesium types decoded—what actually helps
🌸 Anti-inflammatory foods for the female body (without shame or rules)
🌙 Somatic rituals, essential oil protocols & womb-based wisdom
🪵 Why heavy legs, emotional fatigue & brain fog are sacred signals
💜 How to honour your cycles, soften your system, and come home to yourself
🌿 What inflammation really is (and why it’s not your fault)
🔥 The link between stress, grief, shame & the fire in your body
🌀 A feminine lens on nervous system dysregulation (fight/flight/freeze/fawn)
💎 Magnesium types decoded—what actually helps
🌸 Anti-inflammatory foods for the female body (without shame or rules)
🌙 Somatic rituals, essential oil protocols & womb-based wisdom
🪵 Why heavy legs, emotional fatigue & brain fog are sacred signals
💜 How to honour your cycles, soften your system, and come home to yourself

This is not a diet guide.
This is not a fix.
This is a remembrance.
…and let the reclamation begin.
✨ You’ll also receive a loving invitation to join Charli’s free Facebook group + be the first to hear about her retreats, workshops, and Wild Awakening Circle.
